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Recipe for Fish in Herb Sauce

  • 4 cod steaks
  • 60 ml/2fl oz olive oil
  • 3 tsp ground cumin
  • A handful of fresh:
    • parsley
    • lovage
    • thyme
    • oregano
  • Sea salt
  • Finely chop the fresh herbs and put them into a few tablespoons of water, olive oil, sea salt and ground cumin in a pyrex dish, stir to mix them and then add the cod steaks.
  • Cook in the oven at 150°c/300°f/Gas mark 2 for 1 hour.
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